E X P E R T I S E
Counseling Services
At Reflective Healing with Rachel Ranee, we provide mental health counseling services for individuals who are seeking help in managing their emotions and mental health. We offer both in-person and telehealth counseling services to ensure that our clients have access to the care they need, no matter where they are located. Our counseling services are tailored to meet the unique needs of each individual, and we specialize in providing support for issues such as anxiety, depression, trauma, and grief. Our goal is to empower our clients to overcome their challenges and achieve their goals, so they can live their best life.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a highly effective treatment that we offer at Reflective Healing with Rachel Ranee. CBT is a goal-oriented therapy that helps individuals identify and change negative thought patterns that can lead to anxiety, depression, and other mental health issues. Our therapists are trained in CBT and will work with you to develop a personalized treatment plan to help you achieve your goals. Whether you are struggling with anxiety, depression, or another mental health issue, CBT can help you learn new coping skills and strategies to manage your symptoms and improve your quality of life.
Psychotherapy
Psychotherapy is a form of talk therapy that can help individuals work through a variety of mental health issues. At Reflective Healing with Rachel Ranee, we offer psychotherapy services to help our clients overcome a range of challenges, including anxiety, depression, trauma, and relationship issues. Our therapists are trained in a variety of psychotherapy techniques and will work with you to develop a personalized treatment plan that meets your unique needs. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new coping skills to improve your overall well-being.
O U R A P P R O A C H
At Reflective Healing with Rachel Ranee, we believe in a holistic approach to mental health care. Our therapists are dedicated to providing compassionate, client-centered care that empowers individuals to achieve their goals and live their best life. We believe that everyone has the capacity for growth and change, and we are committed to helping our clients develop the skills and strategies they need to overcome their challenges and thrive. Our approach is informed by evidence-based practices and is tailored to meet the unique needs of each individual. We strive to create a safe and supportive environment where our clients can explore their thoughts and feelings, gain insight into their behaviors, and develop new coping skills to improve their overall well-being.
